MedaMax

Generational Habits With the increasing spending power of the newer generations, people are getting more conscious about a lot of aspects which otherwise would have been deprioritised.  Healthy living is one such aspect which people are now increasingly becoming conscious about. The carefree approach to daily routine of past generations have taking it's long term toll as most diseases are genetically transmitted and makes the further generations weaker. While diet forms a major part of healthy living, daily routine and mental wellness are equally important for a sustained healthy living.  How times evolved? The earnings of people started increasing towards the late 20th century and this made them resort to all those habits which were initially occasional or more considered a part of luxury living. This habit formation essentially led to them overdoing things and later, picking up those diseases which were earlier a rarity. Diabetes, blood pressure became a very prevalent syndr...